Where positivity, mindfulness, fitness and community come together.
WELCOME TO THE MINDSHIFT
You're powerful sis, and you're not alone!
Learn more about what we do below.
What is the Mindshift?
Get Stuck?
You're not alone.
> Here at the MindSHIFT, we are creating a tribe to stay focused, and work hard to stay in the game of our goals.... always.
> Here, we work through hard things in all aspects of life, together.
> Fitness, Weight loss, Life!!
> And here, we are stronger together— building each other up and empowering one another!
How did we get started?
Hi sis!
My name is Nikki, and I created the MindSHIFT after experiencing so many things in my life. I have fallen off, I've failed, I've stopped and started, and through it all... I've taught myself ways to keep my head in the game to truly reach my goals!
God put it in my heart as a young girl, that as I grow, I've always wanted to help others.... Through each experience, I've learned new ways to do just that. Today, my passion is to help empower women — all over the world!
Thank YOU for being here...
Send me an email, and let's connect on how The MindSHIFT can help you!
Testimonials
What are people saying about The MindSHIFT?
Thank you Nikki for getting me off my butt!! For picking me up and getting me the tools I need! Thank you for never letting me be a 2nd best version of myself. For seeing the stress and pain I have been under, but not letting it kick my ass!!
A true friend is someone who sees the pain in your eyes while everyone else believes the smile on your face. I don't know how, but you always manage to pull me out from under. I love you sister!!
Glad I pushed through my ISH!!!
Nikki thank you so much for your support!!
I enjoyed this workshop for many reasons. I bonded with the others in our sisterhood, learned the importance of journaling and got good at it, and learning the 3 step process to calming was helpful.