how to get started....

We have options, sis!

info call w/ nikki

Want to see if The MindSHIFT is a fit for you?
Schedule a  15-minute call with me!

Info Call

four week group workshop- shift happens

Join us for our 4 week, dive-deep sisterhood! We will work on goal setting, identifying setbacks and triggers, and learn and practice tools to work through our ISH (I like to keep it PG). And SO much more!

SHIFT Happens Group

Join a workout

Want to check out a workout with me? Fill out this form and we will get the right workout for you!

Request a workout

Have more questions?

Shoot me an email anytime, and lets get those questions answered for you!

Email me

Open Support

Need support without doing a session? Messaging options within business hours and get the support you need right away!

 Register here



Making YOU a priority is so important. TRUE Self-Care is imperative to your wellbeing, and that is something we can work on together...

I'm not saying, everyone goes on the back burner, but what I am saying...is YOU MATTER!

With MindSHIFT, we teach techniques that help you brave all of life's most unpredictable storms. 

The light at the end of the tunnel can feel impossible to find, but here at the MindSHIFT, we strengthen and encourage one another when hardships and losses feel overwhelming.